healthitude.in

Welcome to Healthitude

Where Healthy Meets Attitude!

Tired of fad diets, food guilt, and one-size-fits-all nutrition advice?
At Healthitude, we help you heal from within — with food, science, and a whole lot of heart.

I’m Malvvika Fulwwani, Clinical Dietitian, Diabetes Educator, and your partner in personalised health.
No crash diets. No confusion. Just clear, clinical, compassionate care.

“Let food be thy medicine.” — and let’s make that medicine taste like joy.

Why Healthitude?​

Science-led nutrition. Soul-led care.

At Healthitude, we don’t believe in quick fixes, restrictive meal plans, or chasing nutrition trends.
We believe in listening first — to your symptoms, your story, your lifestyle, and your goals.

Every body is different. Every journey is personal. That’s why our approach to nutrition is never one-size-fits-all. We take the time to understand your medical history, your emotional relationship with food, and your day-to-day reality — so we can design solutions that are realistic, sustainable, and effective.

Our foundation is built on evidence-based clinical nutrition, powered by compassion. Whether you’re navigating diabetes, PCOS, thyroid issues, gut disorders, or just seeking better energy and balance, we guide you with strategies that are rooted in science and delivered with heart.

We specialize in metabolic and hormonal health, especially for women — from puberty to pregnancy, and perimenopause to beyond. At every life stage, we believe women deserve care that acknowledges both their physiology and their lived experience.

Healthitude is where Healthy meets Attitude — the attitude to take charge, the belief that healing is possible, and the clarity to cut through confusion. Here, we blend modern nutritional science with timeless food wisdom, so your meals not only nourish but empower.

Because health isn’t just about numbers on a report — it’s about how you feel in your body, your mind, and your everyday life.

Nutritionist Expert

Always On Time Service

24/7 Support

100% Organic

Clean, green, and 100% organic—for a healthier you inside out.

Optimal Weight Gain

Achieve healthy, sustainable weight gain with personalized, nutrient-rich plans.

Diet Health Service

Comprehensive diet solutions tailored to your health goals, lifestyle, and medical needs.

#mypeoplechoosinghealth

Healthitude isn't just a practice — it's a people-first movement. Every client becomes more than just a case — they become my people.

#mypeoplechoosinghealth celebrates their stories — the courage to begin, small wins, big breakthroughs, new habits, and real food plates.

The real work happens in the in-betweens:

  • Check-ins
  • Voice notes
  • Pep talks
  • Honest convos

With time, my clients become friends, cheerleaders, and co-dreamers. Together we build healthier mindsets — one step at a time.

More than a hashtag — it's you choosing health with all your heart.

Our Services

Personalised Nutrition Compassionate Care Sustainable Results

At Healthitude, we go beyond diet charts. Every plan is rooted in clinical expertise and crafted with you in mind — your lifestyle, medical background, goals, and emotional relationship with food. We believe true transformation happens when science meets consistency, and when care goes beyond calories.

All consultations are available in-person at Mumbai or online via WhatsApp Video, Zoom, FaceTime, or Google Meet.

What You Can Expect from Every Program

1 Deep-Dive Initial Consultation (60 mins)

We explore your health history, lab reports, lifestyle patterns, emotional relationship with food, and specific goals.

2 Personalized Meal Guidance

Plans aligned with your medical needs, food preferences, cultural choices, and daily schedule.

3 Ongoing WhatsApp Support

Because healing doesn't follow appointment timings. You'll always have someone to reach out to when doubts, cravings, or wins show up.

4 Mindset & Motivation Coaching

More than just food, we work on your relationship with your body and health. Encouragement and accountability are built into every step.

Our programs are designed to not just inform you — but empower you, with care that's clinical, continuous, and deeply human.

Testimonial

Our Clients Say

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    Hazel Dawson
    Hazel Dawson

    Managing Director

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      Rati Jhaveri
      Rati Jhaveri

      Houswife

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        Aditi Nayak
        Aditi Nayak

        Manager

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          Minerva Schmidt
          Minerva Schmidt

          Marketing Director

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          How We Work

          Follow The Easy Steps

          Every program at Healthitude follows a 5-step process:

          In-Depth Profiling & Assessment

          We understand your medical history, lab results, lifestyle, mindset, and relationship with food.

          Customized Nutrition Planning

          Based on your needs — medical, emotional, and practical — we create a tailored, sustainable plan.

          Scheduled Follow-ups

          Weekly 1-on-1 sessions to support, adjust, and refine your plan as life evolves.

          Re-evaluations & Progress Tracking

          We track symptoms, lab values, and your feedback to make meaningful adjustments.

          Goal Achievement & Long-Term Transition

          As your goals are met, we prepare you with tools and confidence to maintain your results.

          Program Options

          Each program includes full support via WhatsApp, weekly 1-on-1 sessions, practical tools, and encouragement along the way.

          Plan Name Duration Includes
          One-Time Consult 1 Session
          • In-depth assessment + lifestyle profiling
          • 1-on-1 strategy session
          Starter Plan 1 Month
          • One-time consult + blood report analysis
          • Recipes + diet diary
          • Weekly check-ins
          Transitional Plan 3 Months
          • Starter plan benefits
          • Vitamin & nutrient guidance
          • Clinical support
          • Eating out strategies
          Breakthrough Plan 6 Months
          • Transitional plan benefits
          • Travel guidelines
          • Weight maintenance guide
          • Deeper behavior work

          Ready to find the perfect plan for your health journey?

          Get Started Today

          Tips & Article

          Tips & Article